Approaching ‘balance’ in a balanced way
Nigel Marsh, author of Fat, Forty and Fired and Overworked and Underlaid says it all in this TED Talk about how work-life balance truly works.
Nigel Marsh, author of Fat, Forty and Fired and Overworked and Underlaid says it all in this TED Talk about how work-life balance truly works.
The power of slow is slowly making its way into the minds of others. So often I will see people blog about their power of slow moments, which delights me beyond belief. Recently, I sat down for a chat with a Munich-based language school called […]
A fast pace makes life a blur. A slower pace gives your days a sharper focus. #ThePowerofSlow
Gratitude journals rule. According to research conducted at the University of California at Davis, those study participants who made regular entries in their gratitude journals had a more consistent exercise regime, reported fewer physical symptoms, had a more optimistic view of their lives on the […]
Star Wars: the ageless archetypical story of good versus evil, weakness versus strength, right versus wrong. It was the very first film I saw after moving to Virginia when I was eight. Yodic wisdom coursed through my veins as I stared at the stars after […]
Life may not always be a walk in the park, but according to new research, a walk in the park could literally save your life. Not only do you get exercise, fresh air and sunlight exposure; but you also benefit from the healing properties of […]