Getting to a Whole Lot of Happy

Happiness is a decision. It’s that simple. Our mindset has everything to do with how our day will be. On those days when we’re off center, we are less apt to choose happiness. Most likely, we buy into our self-pity as if it is real. […]

Read more

Out of Control

Our modern age has given us so many new tools to manage ourselves. iPhones, laptops, PCs, traffic navigators, you name it. In effect, these gadgets offer us a semblance of control. And feeling in control is necessary for our mental health. And yet we really […]

Read more

The Possibility in Imperfection

The other night I attended a Twitter party. For those of you unfamiliar with such things, it is a gathering on the microblogging social media platform Twitter to discuss a particular topic. This time we were a group of bloggers that convened on Twitter using […]

Read more

The Echo Effect

We all have a personal echo. It’s the stamp we make on the world, like footprints in concrete. And it reverberates around the planet whether you know it or not. Some call it the butterfly effect. That is, when a butterfly flaps its wings, it […]

Read more

Clueless

What happens when you are absolutely clueless about a situation? You simply have no direction and your inner compass has gone haywire. Resting in the place of unknowing can be scary for most of us. We are used to always having an objective, a goal, […]

Read more

Running on Empty

Serenity Stewart sang in her minivan. Occasionally, she’d step in front of a choir and do the same. But for years she hid her secret gift of song, in which she had been classically trained, just to get by. With four children to raise on […]

Read more

Believe

Do you know the feeling when you believe in something so strongly, even though there is no supporting evidence, that you cannot help but know it is true in your heart of hearts? Do you know the sense you get when something isn’t right, based […]

Read more

Dance in the Receiving

A few months ago a friend of mine taught me a valuable, life-changing exercise I’d like to share with you. It has to do with removing the mental barriers we place on ourselves that ultimately hinder us from getting what it is that we want. […]

Read more

Language of the Heart

The heart speaks in ways we sometimes don’t understand. That is the nature of its language: we can’t always interpret what it means through our minds. It speaks in riddles, always informed by our intuition that delivers meaning beyond words. Our hearts can make us […]

Read more

On What’s Most Important

Fame. It’s not all it’s cracked up to be. I work with famous people on occasion when I’m on a film or TV set. And what I’ve observed is the pressure they endure on a daily basis, trying to uphold a standard that the public […]

Read more

Follow

Get every new post delivered to your Inbox

Join other followers: