Jammin’ to the Good Stuff

My kitchen shelf is stocked to the brim with homemade jam. Admittedly, I became spoiled at the tender age of twenty-two. It was the first time I tasted Monika’s fine bread spread. Hand-picked, summer ripe fruit and a little sugar are the only ingredients she uses. […]

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Sleep on It

Sleep is essential, yet many of us don’t get the kind of quality sleep we need to be at our best. Since we spend one-third of our lives on a mattress, wouldn’t it make sense to get a good one? My life partner got a […]

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The Joy Choice

No matter what is swirling about you and the squeeze you feel from it- train strikes, illness, pending surgeries or demanding clients — there is always room for joy. In fact, I have found when I make the conscious choice for joy over suffering that […]

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