Angry? Go Off(line)

The dream ended with a thought: one day even the Internet will be obsolete. One day everything will be.

The thought comforted me as I snapped on my phone in the middle of the night, unable to sleep as the turmoil of the past few weeks clouded my mind. It was most un-Slow of me to look to my phone for comfort instead of meditating or even doing one of those adult coloring books. But then, I thought, so what? In my recent efforts to be mindful, I have become too full of mind and less of the heart.

And so we return to the Source of All Things. That lovely energy that flows through us more strongly than any petulant, careless tweet from Orange Boy.

Love.

As I lay with my mind’s eye wide open, I tapped into that love flow. After a few deep breaths,  I caught the wave and harmonized with its intention.

We are here to make a positive difference. We are here to learn from one another. And to teach one another how we want to be treated.

Being a parent has helped me understand the value of being a role model in the world. How we behave truly matters. The Internet is not exactly the best place to be when trying to model good behavior on a bad day. It’s too tempting to engage in low-level anger. Flame wars and misinformation rage, especially in times of great distress. The term “information overload” has taken on a new meaning as we struggle to sort through the data and our own feelings about it.

Life offers us so many opportunities to show up greatly. We get to choose at any given moment how we wish to be. Sometimes it works. Sometimes it does not. But with every choice we make, we add a lesson to the overall curriculum of our lives.

And so when a friend, or someone you thought was a friend, turns his or her back on you, that person was meant to do so. Consider it sharpening the tools in your toolbox. You understand life is the greatest teacher. Perhaps that person was developing in a different way than you are. That’s okay. Let it go.

And when a client turns foul-mouthed, learn from it. His behavior speaks volumes. Walk away.

And when your family causes you great despair, know that it is a part of the great experiment called life. We cannot control other people’s actions or feelings, only our own.

Magic is everywhere if you have the eyes to see it. Believe it is so and it will be.

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