The time-robbing lure of addiction

The apps shook like an addict’s hand, the upper-right hand corner of each square marked with an “x”. The white “f” against the deep blue dared me to do it. I watched my index finger tap the “x” as if in slow motion. I deleted […]

Read more

Cultivating Gratitude

Have you ever noticed that you can’t feel gratitude and misery at the same time? And that gratitude, once unleashed, has an overpowering effect on pretty much everything else? That you start to see things you didn’t have eyes to see before you let thankfulness […]

Read more

Simple Synchronicity

The subconscious mind is a powerful place. It is the layer between knowing and thinking. It is the pith on the orange of our soul. Sometimes I will entertain a thought that is buried so deeply, I barely notice I’m thinking it. I park it, […]

Read more

A Return to Love

When did life turn into a game of Whack-a-Mole? If you switch on the news for even a moment, it’s as if the entire world has turned into a thwacking, walloping, hectic machine. We’re dodging and hopping and pummeling against an elusive something. We argue. […]

Read more

Empathy’s Endgame

In today’s world, we have more tools to communicate with one another than ever before in the history of mankind. We can connect to the farthest reaches of the planet in a click. With all this technology, you would think it would bring us closer […]

Read more

Being a creator

Do you ever wonder why you are so exhausted? You try your hardest to live a Slow life, mindful of your time and what you do with it. You exercise, eat right, call your parents regularly. And yet it sometimes feel like it is not […]

Read more

The end is near

The longest night of the year on December 21, 2017 passed by in a flurry. Perhaps it had to do with my daughter’s Christmas break arrival from Austria or the pending holiday preparations. The tree was lit, the hallways decorated, food stocked and presents awaiting […]

Read more

Overcoming SADness

The sky is dripping with rain against a murky grayish backdrop. The trees have put down their blinds, standing stoically dormant outside my office window. The Christmas music singing merrily in the background seems oddly out of place. Mirth and cheer? At this time of […]

Read more

The insanity is about to end.

Change is in the air. I can smell it like a pending snowfall. I’m not sure if it’s the careening soar toward the end of 2017 that has me believing change is afoot or whether the volume on the near-silent hum of winter’s slumber has […]

Read more

The Shame Game

For the past three days I have avoided writing. Strange for a writer whose compulsion to express was laid in her cradle. Or perhaps for that very reason. Because writing succeeds the decision to tell the truth. Or at least my version of it. And […]

Read more

Follow

Get every new post delivered to your Inbox

Join other followers: