Slow Culture, Fast World

The honeymoon is over. The bubble has popped. Reality slammed me in the face at 6 am this morning. That tender space of suspending thinking, in which you float between the time you return from vacation and the return to the day-to-day, is filled with wonder. Your […]

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Sleep on It

Sleep is essential, yet many of us don’t get the kind of quality sleep we need to be at our best. Since we spend one-third of our lives on a mattress, wouldn’t it make sense to get a good one? My life partner got a […]

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Silencing the Hum of Fear

The subconscious mind can do a real number on us. Humming just beneath the surface of things, it can haunt, taunt and tattle-tale on us in ways we don’t even realize. That is, until we calm it with a visualization exercise or meditation. Yesterday a […]

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Bad Choices, Good People

Sometimes it takes a series of really bad choices to finally make the right ones. But we can’t even know we’ve made bad decisions until we take a moment to step back and look at what we are actually doing — and why. Even when […]

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How to Thrive, Not Just Survive

It is as if Arianna Huffington took off her high heels and climbed into my head. For the past week I have devoured her latest book, Thrive. It is not as if she says anything new, but reading her book is like getting a whole […]

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Workplace Woes and How to Replace Them

The workplace has been on my mind lately. Perhaps it is because people close to me have been gainfully unemployed for a while. Or because my children are growing fast and are starting to think about their own employment future. Looking for a job in […]

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Freelance Nation

Freelancer, diversified worker, temporary agent — I prefer the term independent contractor. It sounds more serious. More stabile. More delivering. Whatever you call those of us who work on our own without the safety net of an employer paying our health insurance or days off, […]

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Taking the Slow Train

Nothing reveals more about human beings than physical discomfort. Trapped in an overcrowded train with no air conditioning as it stood still on the tracks for over an hour, I realized how quickly things can turn sour when things get a little uncomfortable. People shouted. […]

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The Value of Failure

If at first you do not succeed, try, try again. Let’s face it. Success is sweet. And we want it more than we want the smudgy, sweaty, stinky sensation of having given it our all only to flop altogether. But over the years, I have […]

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