The Joy Choice

No matter what is swirling about you and the squeeze you feel from it- train strikes, illness, pending surgeries or demanding clients — there is always room for joy. In fact, I have found when I make the conscious choice for joy over suffering that […]

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The Resistance

Pedaling a bicycle with the brakes on is exhausting. The harder you try, the more you sweat. But despite all that effort, you don’t seem to be getting anywhere — fast. Have you ever noticed how pervasive resistance is? It is literally everywhere. We combat traffic, […]

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