Did you know your brain has to follow four steps in the same order every time when switching from one task to another? Take a look at this graph. It’s no wonder multitaskers need to defrag at day’s end.
Max Ehrmann says: As far as possible, without surrender, be on good terms with all persons. We are not talking about being a people pleaser. Sometimes the kindest thing you can say is ‘no’. When you speak your truth with authenticity and grace, others will […]