The Invisible Auxiliary Benefits of Slow

We all know the feeling of impatience when things take longer than they ‘should’. We tap our fingers, pace the floor, or shout unkind words in our heads or at the windshield, depending on the proximity of others or the level of their so-called offensive slowness. […]

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Gadgetless Travels

The call came in just as I was leaving the parking lot. My casting agent asked if I might dash over to another TV show set to fill in for someone who didn’t show up. I had just wrapped up filming a TV drama. I […]

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Bringing Slow to your Workday

A New York publicist recently asked me how she might bring more ‘slow’ to her day.  With a busy firm and a client list the length of her arm, she is often overwhelmed by the rigors of her workday. As with other people I have […]

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The Gentle Gardener

Nature is balm for the soul. Whenever I feel stressed, I step outside my office and into my garden to dig around in the dirt for a few minutes. Studying the landscape, I inevitably regain a sense of balance and beauty about my surroundings. Internally, […]

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An idea for the birds!

When I was a kid, I made a bird feeder out of a Pepsi bottle. It didn’t last long, but the idea of feeding birds stayed with me. To this day, I buy suet balls and bags of seed to feed my aviary friends through […]

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Wet Socks and Ice Blocks

Living without petroleum products for a day was tiring, to say the least! The camera crew came to our house at exactly 9:30 am as promised. They set up a few shots ahead of time, filmed us having breakfast in our normal fashion, and took […]

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What can we learn from the SlowDown?

I wrote the word SlowDown like this on purpose. It is a monumental event, like New Year’s, that deserves to be capitalized. It may be the single most painful, yet purposeful things this world has experienced in centuries. Because I am not an economist, I […]

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Cool the Earth through Trees

Slowing down not only refers to our pace of life, but also to the way in which we treat the Earth. Cool Earth is a charity that gives individuals and families a tangible way to join the fight against climate change by allowing them to personally […]

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