The Beginning of Everything

The age of busy has never been more prevalent than the past few weeks. It is not that I have been ‘too busy’ or that things have been cast aside for other matters. Instead, I have experienced other people in the sea of their own […]

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The Sliding Holiday Scale

September and October used to be the months of fall with colorful splashes of pumpkin orange and blue skies. If you were to believe the retailers, however, you would think it was Christmas. Since early September — before my kids even returned to school — […]

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The No Vacation Nation

Our relationship with time is embedded in our culture. It is never so apparent than in the different ways in which people view vacation. For some, vacation is a luxury; for others, it’s a birthright. One glance at this chart reveals how diverse our perspective […]

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A Mindful Christmas

Image by gabster_ro via Flickr The month of December is stressful for a lot of people. The holidays add to the tension and for some, light deprivation deeply affects our moods. During this season of light (or lack thereof!), we need to engage in empowering […]

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Slow Holiday

According to an American Time Use Survey graph, Americans spent 17 minutes a day relaxing and thinking. Today is President’s Day in the United States ~ now’s your chance! Forget the great sales at the local car dealership. Never mind the alluring slashed prices at […]

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The Winter of Rest

Oh rest ye merry gentlemen… Our house is bursting with holiday cheer. The naked Christmas tree is about to be adorned with every bulb we’ve ever owned , not to mention all the holiday trinkets my mom has managed to send us over the years. […]

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Holiday Slowdown

My article on the top ten ways to slow down this holiday season has found resonance in quite a few places. It seems we become so harried this time of year. And yet it is the season of light where the Earth is the darkest. […]

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