Really Search Inside Yourself

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” ~Aristotle A few weeks ago I read a book by Google’s self-proclaimed Jolly Good Fellow, Chade-Meng Tan, aptly entitled Search Inside Yourself: The Unexpected Path to Achieving […]

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Life as a Meditation

For someone who’s often on the move, meditation is a hard thing for me to do. It’s no wonder the monks rest atop mountains to think, reflect and focus. It’s not easy down here on the ground for the rest of us! The other day […]

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The Meditative Spirit of Raking Leaves

“Send them outside!” my grandmother used to say when we’d get too rambunctous for her inside the house. We’d roll in the grass, sweep the stone terrace and weed the pachysandra. At the time I didn’t appreciate being sent outside when the air conditioned house […]

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Shifting Left of Center

True inspiration comes from a deep listening that we seldom embrace in our go-go existence. As a writer, I have found it essential to take pause to capture the Voice within. Creative articulation is relentless in granting itself expression. If I don’t pay attention, the […]

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21 Ways to Pray ~

Meditation is a great way to connect with Source. Prayer is one common form of meditation. offers some great ways to do just that. The great news? Prayer is free. The results? Priceless! 21 Ways to Pray – 21 Ways to Pray-

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Slow Motion Monday

Last week was tremendous. Picking up the pace a bit, I travelled with book author, Deborah King (Truth Heals), acting as translator of both words and meaning. It was an extraordinary experience into the depths of the human soul (she does energy work). Despite the […]

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Slow Holiday

According to an American Time Use Survey graph, Americans spent 17 minutes a day relaxing and thinking. Today is President’s Day in the United States ~ now’s your chance! Forget the great sales at the local car dealership. Never mind the alluring slashed prices at […]

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Material Simplicity

Eileen Flanagan caught my attention after she left the most thought-provoking comment the other day on this blog. As the author of The Wisdom to Know the Difference: When to Make A Change–and When to Let Go, she showed me so much gentleness and clarity. […]

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Product Review: Audéo Perfect Fit Earphones

Music can soothe the soul, especially when the noise of our lives encases us. I recently tried out Audéo Perfect Fit Earphones by the Swiss hearing aide manufacturer Phonak. While the quality sounded a little tinny for my taste, I enjoyed relaxing with the sound-silencing feature of […]

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