Flow is that single-minded immersion in something you love. Proposed by positive psychologist Mihály Csíkszentmihályi, the concept has revolutionized the way I think about life and the people in it. We all have people in our lives that make us feel like time is suspended. You know […]
The title caught your eye, didn’t it? Not all things that are worthwhile have to come slowly. And although I am dedicated to the power that slow brings, I’m equally committed to human happiness. And I mean for everyone. You can experience instant joy by […]
According to research in the area of positive psychology, savoring can literally expand our sense of time. It is the scooping up of life moments that gives us meaning. If you’ve ever watched a show such as American Idol, the winners will tell you it […]