The sky is dripping with rain against a murky grayish backdrop. The trees have put down their blinds, standing stoically dormant outside my office window. The Christmas music singing merrily in the background seems oddly out of place. Mirth and cheer? At this time of […]
The autumnal equinox is the representation of equal light and darkness. In other words, the day is as long as the night. We get that kind of balance twice a year. Once in March, then again in September. It is when the earth’s equator passes […]
Image by gabster_ro via Flickr The month of December is stressful for a lot of people. The holidays add to the tension and for some, light deprivation deeply affects our moods. During this season of light (or lack thereof!), we need to engage in empowering […]