“Anything worth doing is worth doing slowly” ~ Mae West It has been three years since The Power of Slow hit the stands. It has slowly (pun intended!) infiltrated numerous cultures: from India, to South Korea, to China, to even the lovely country of France, […]
What is time abundance? It is a mindset, like anything else. When we live with confidence and trust that we have more than enough time to fulfill our ultimate purpose, we are living in a time-abundant state. Consider the alternative: time starvation. Most of us […]
The kitchen emitted an eardrum-splicing pitch. “The fridge is making weird sounds,” I said to Husband. He grunted. It was early. Fretting about yet another household item that required repair, I set about my morning in the attempt to surpress the feeling that everything was […]
The average American spends 1,778 hours at work each year; the average Brit 1,647. For many, a lot of that time is spent in a pool of stress. Workplace wellness goes beyond OSHA directives. It’s not just about safety, but also about a feeling of […]
For some light Sunday fodder, I thought a good stress-busting tip was in order. After a full week of work, travel and schedule juggling, Sundays are indeed a day of rest. Can’t relax? Grab a good read. According to a recent study at the University […]
This is the first in a series of interviews with top thinkers in the work-life balance community. Debbie Mandel, M.A., author of Addicted to Stress: A Woman’s 7 Step Program to Reclaim Joy and Spontaneity in Life, told me in an email interview how she […]