The Joy Option

Love comes from within. And it starts with loving yourself first. You know the adage: you can’t find love if you don’t know how to give it. That applies to giving it to yourself in heaps too. I learned this lesson the hard way, always […]

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Embracing the Every Day Life

Sometimes in order to appreciate what you have, you must walk away from it for a while. Your every day life, from which you depart whilst on vacation, for instance, is a beautiful thing because it gives you structure, which gives you meaning. And with […]

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