Oxygen mask first

A part of me is dying. Perhaps it has to do with my son choosing to live in the United States for a year or my 50th birthday careening towards me in ten months. Or that my nearly grown daughter doesn’t need me nearly as […]

Read more

Cultivating Gratitude

Have you ever noticed that you can’t feel gratitude and misery at the same time? And that gratitude, once unleashed, has an overpowering effect on pretty much everything else? That you start to see things you didn’t have eyes to see before you let thankfulness […]

Read more

Slow Culture, Fast World

The honeymoon is over. The bubble has popped. Reality slammed me in the face at 6 am this morning. That tender space of suspending thinking, in which you float between the time you return from vacation and the return to the day-to-day, is filled with wonder. Your […]

Read more

Sleep on It

Sleep is essential, yet many of us don’t get the kind of quality sleep we need to be at our best. Since we spend one-third of our lives on a mattress, wouldn’t it make sense to get a good one? My life partner got a […]

Read more

Silencing the Hum of Fear

The subconscious mind can do a real number on us. Humming just beneath the surface of things, it can haunt, taunt and tattle-tale on us in ways we don’t even realize. That is, until we calm it with a visualization exercise or meditation. Yesterday a […]

Read more

Bad Choices, Good People

Sometimes it takes a series of really bad choices to finally make the right ones. But we can’t even know we’ve made bad decisions until we take a moment to step back and look at what we are actually doing — and why. Even when […]

Read more

Freelance Nation

Freelancer, diversified worker, temporary agent — I prefer the term independent contractor. It sounds more serious. More stabile. More delivering. Whatever you call those of us who work on our own without the safety net of an employer paying our health insurance or days off, […]

Read more

Follow

Get every new post delivered to your Inbox

Join other followers: