The courage to be real

In our Instagram world, it is not always easy to portray life as it really is. We get pulled into a virtual universe of looking good. Posting pretty. Forgetting the edges and corners of reality. The draw to place things in the best light possible […]

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The time-robbing lure of addiction

The apps shook like an addict’s hand, the upper-right hand corner of each square marked with an “x”. The white “f” against the deep blue dared me to do it. I watched my index finger tap the “x” as if in slow motion. I deleted […]

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Being a creator

Do you ever wonder why you are so exhausted? You try your hardest to live a Slow life, mindful of your time and what you do with it. You exercise, eat right, call your parents regularly. And yet it sometimes feel like it is not […]

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The Shocking Truth of Gadget Usage

Their heads were bowed. Their eyes were lowered. For a moment, I thought Manhattanites were in mourning again. Only it wasn’t 2001. It was 2008. And everyone I saw on the street was looking at their smartphones. I haven’t lived in the United States since […]

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Out of Control

Our modern age has given us so many new tools to manage ourselves. iPhones, laptops, PCs, traffic navigators, you name it. In effect, these gadgets offer us a semblance of control. And feeling in control is necessary for our mental health. And yet we really […]

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