Are you feeling time-starved or time abundant? Take this quiz to find out where your personal relationship with time lands.

#1. I use the word ‚busy‘ to describe myself frequently

Always

Always

Sometimes

Sometimes

Never

Never

#2. I often say ‘yes, I have time!’ and mean it

Yes

Yes

No

No

#3. If I didn’t multitask, I would never get as much done as I do

I couldn't live without multitasking.

I couldn't live without multitasking.

Multitasking is a myth!

Multitasking is a myth!

I do things one at a time.

I do things one at a time.

#4. I do one thing at a time most days and find I’m very productive

It isn't productive to concentrate on only one thing at a time.

It isn't productive to concentrate on only one thing at a time.

I constantly have multiple things going on, sometimes get distracted and still feel productive

I constantly have multiple things going on, sometimes get distracted and still feel productive

Concentrating on one task at a time is the only way I truly feel productive

Concentrating on one task at a time is the only way I truly feel productive

#5. I wish I had more than 24 hours a day to complete all my tasks

True

True

False

False

#6. I rarely feel rushed because I have faith I have enough time

False

False

True

True

No one ever has enough time!

No one ever has enough time!

#7. I feel guilty if I’m not doing something

True

True

False

False

#8. I enjoy frequent time-outs to regenerate

True

True

False

False

#9. Activity = Productivity

Yes!

Yes!

Not always

Not always

#10. My definition of productivity includes taking an annual vacation

I haven't had a vacation in years and like it that way.

I haven't had a vacation in years and like it that way.

I value taking a vacation because it boosts my productivity.

I value taking a vacation because it boosts my productivity.

#11. I never have enough time

True

True

False

False

#12. I have all the time I need

True

True

False

False

Finish

Results

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Congratulations! You have won a badge of honor for embracing the power of slow.

That’s okay! Learning to slow down is a process. Maybe this will help!