The Kitchen Goddess

Change has been on my mind lately. It may have something to do with the book I am currently reading by Chip and Dan Heath, Switch: How to Change Things When Change is Hard. In my mind, change is always hard. It’s uncomfortable and messy […]

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Get Your Plate in Shape

Did you know that March is National Nutrition Month? The Academy of Nutrition and Dietetics (formerly the American Dietetic Association) is encouraging everyone to include healthy foods from all food groups through this year’s theme: “Get Your Plate in Shape.” “Vegetables, fruits, whole grains, lean […]

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Superbowl Eats the Slow Way

When I heard about Tosca Reno’s new book, Just the Rules for Eating Clean, I got curious. Given the Super Bowl is coming up on February 5, 2012, I thought it would be a good thing to provide some of her recipes as a healthier option […]

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Life can be a Piece of Cake!

With Husband gone for a week to the States, I’ve had ample opportunity to occupy the kitchen in his absence. Thanks to Robert Rose, the Canadian publisher of, can we  say, Capital A-mazing recipe books, I have once again astounded myself. I am a culinary […]

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Why Butter is Best Bought…But Bread Not

For those of you who have followed this blog for a while, you may recall my post on Barbara Kingsolver’s Animal, Vegetable, Miracle, a book that recounts the author’s year-long foray into the Slow Food movement with helpful recipes and daunting tales of raising heritage […]

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The Daily Stretch ~ Day #11 “Chocolat!”

I love “leaving Corporate America” stories. Perhaps it’s because I did and I can really relate to those who say “Sayanara!” to the stressful spirit spiral. Julie Pech hopped out of Corporate America to write in a book in a field in which, according to […]

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The Stressless Way to Eat

My fork sliced the pork tenderloin so poetically on Saturday I almost wept. In honor of spring, we selected a few recipes that had been buried in the back of our long-forgotten cookbook: pork tenderloin in mango sauce. I dashed (slowly) to the local butcher shop […]

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