The Spark of the Shadow

Go to the light, the self-help books say. Dance in brightness, live your spark, seek the goodness in all things. And yet, when we go to the light, our shadows follow us. Wherever there is light, there are shadows. Our shadow selves are the dark […]

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Getting to a Whole Lot of Happy

Happiness is a decision. It’s that simple. Our mindset has everything to do with how our day will be. On those days when we’re off center, we are less apt to choose happiness. Most likely, we buy into our self-pity as if it is real. […]

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