I love these notions! It is so true that we are comprised of five senses, not just our brains. Touch, sound, smell, sight and taste offer a complex interaction with our mind, body, and spirit. Thanks much for your suggestions, Lissa! I especially love the ‘inner pharmacy’ reference. Oftentimes we are so focused on getting things done that we ignore the signs of stress and exhaustion. Your post is a wonderful reminder of the power of slow.
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Read the Article at HuffingtonPost