The key to making yourself miserable is to compare yourself to someone else. What a gift you are to this world! Your singularity makes you YOU.

Max Ehrmann says:

If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.

TV makeover shows are great when they enhance the real YOU. But when they mold you into someone else, you have merely changed the shell in which your constant spirit resides. Look to spirit to guide you.

The great news is we are all one anyway so as you look into the eyes of another, you will find yourself within that person, too.