Take the Thirty Day Challenge Happy Friday, All! In this TED talk, Matt Cutts says it best. You can do anything for thirty days. Small changes equal sustainable transformation. Happy Viewing! Share this:WhatsAppFacebookLinkedInTwitter Post navigation Weighty PhDs Tip the BalanceMindful Eating Leads to Weight Loss Christine Hohlbaum Christine Louise Hohlbaum is a recovering speedaholic and the author of The Power of Slow. She works as a professional storyteller (PR, translations, books) from the home she shares with her children in Freiburg, Germany. Leave a Reply Cancel Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.