Slow Movement the Feldenkrais Way

Some days it’s all you can do to shuffle across the floor. The art of slow movement takes practice. You need to learn to release the expectation that it’s going to go any faster than this.

I don’t know what expresses this sentiment better than this three and one-half minute video.


  1. Suzanne

    November 20, 2011 at 11:16 pm

    This was beautiful. Thank you!

    1. powerofslow


      November 21, 2011 at 7:30 am

      It applies to so many things in life, doesn’t it? 🙂

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