Over 350 million people worldwide battle depression. According to the World Health Organization, depressive disorders have increasingly impacted adolescents in particular over the past decade. It not only affects individuals, but entire systems with an estimated cost on the global economy reaching around 1 trillion […]
Flipping over to my recent social media feed, I read a comment from a dear, lifelong friend who tenuously expressed both gratitude and wonder at turning 54 this year. She listed all the things gravity and strong emotions had done to her physical appearance (she […]
To say that times are turbulent is a tad understated. A tsunami of emotions has arisen from the years-long pandemic, stultifying our customary speed-laced rhythm and efficiency into a scramble to reorient ourselves through digital replacements. Just in the moment we thought we might breathe […]
As the fog tumbled slowly down our lane, I felt a quiet awakening of spirit and an inward song left too long unsung. The egregious years of reckoning sank solemnly upon our heads and hearts as we struggled to find the real behind the curtain. […]
It is hard to describe to someone who is not a US citizen what it feels like to watch your birth nation fall apart at the seams. The endemic issues that have percolated to the surface are not new, but the manner with which they […]
The light spilled through the slits in the rolled-down shades. As my eyelids flipped back to greet the new day, I sensed something was different. The tunnel of dust that pillared from the sunbeam arching downward to meet the wooden floor told me the world […]
Street fights. Christmas market attacks. Protests against mass immigration. The rise of populism and the puppetry of power. If we are to believe the media, the world is careening toward disaster. Over and over again. But there is one media member who is optimistic: Josef […]
Life is unfair. And we are faced every day with a choice to act fairly anyway. To be kind. To rise when others go low. It isn’t easy to choose kindness over ugliness when we are triggered by past events that live in our hearts […]
Scanning the horizon of Lake Constance last evening, I was reminded that I spent five formative years of my life here. It was on this lake that I learned about democracy, pursuing a master’s degree in political science and literature at the University of Constance. […]
When did life turn into a game of Whack-a-Mole? If you switch on the news for even a moment, it’s as if the entire world has turned into a thwacking, walloping, hectic machine. We’re dodging and hopping and pummeling against an elusive something. We argue. […]