Summer’s Farewell

The sun rays pierce through the open sky. The smell of decaying leaves fills the air. Summer gasps its last breath as we say fare-thee-well for another year. I have never been at such peace to bid the hot months goodbye as I have been this […]

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The Era of Restoration

The restorative powers of sleep are not to be underestimated. We all need rest. If we don’t get it, we shorten our lives, and the quality of it, considerably. The Earth’s response to the colder nights can serve as a reminder to us all about […]

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