The Spaces of You

Everyone has an inner sanctum, a place inside to which each of us goes when we need a break from the world. Some call it their ‘bubble’; others their internal altar. Whatever you call it, it is that True Space within that needs as much […]

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The Pictures in Our Heads

Pictures, pictures, look at all the pretty pictures! We have so many of them swirling around in our heads that they wouldn’t fit in even the largest museum. Murals of how our relationships should be; canvases splattered with paint, depicting our perfect job, children, life. […]

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Building Better Belief Systems

Byron Katie asked herself a simple question as she lay in a half-way house, not sure if she would survive the next day. “Is it true?” It was the first time she actually challenged her own belief system, and what she found out was indeed […]

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