Superbowl Eats the Slow Way

When I heard about Tosca Reno’s new book, Just the Rules for Eating Clean, I got curious. Given the Super Bowl is coming up on February 5, 2012, I thought it would be a good thing to provide some of her recipes as a healthier option […]

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Better Diet, Better Life

Image via Wikipedia   Marilu Henner provided some interesting tips recently that underscore the saying “You are what you eat.” If you fill up on junk food, chances are you feel that way, too. As a coach for the 21-Day Vegan Kickstart, Ms. Henner reveals her secrets […]

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