The sun rays pierce through the open sky. The smell of decaying leaves fills the air. Summer gasps its last breath as we say fare-thee-well for another year. I have never been at such peace to bid the hot months goodbye as I have been this […]
Sometimes our lives resemble a house of cards: fragile, tenuous, easily knocked down with one gust of wind. In those tender moments we need to remember that doing our very best looks different than if things are running along smoothly and we have a full […]
“You’ve gotta stand for something, Christine,” my oldest sister advised me when I was in my thirties. But I wasn’t ready yet to stick my neck out that far. I thought maybe I could make a difference by laying low, keeping cool and making friends…with […]
A few months ago a friend of mine taught me a valuable, life-changing exercise I’d like to share with you. It has to do with removing the mental barriers we place on ourselves that ultimately hinder us from getting what it is that we want. […]
Your belief systems influence everything about you. If yours isn’t working, build a better one. Here’s how. Building Better Belief Systems. To listen, click on the link, and you should automatically be able to hear it. If not, right click the link, then save to […]
Pictures, pictures, look at all the pretty pictures! We have so many of them swirling around in our heads that they wouldn’t fit in even the largest museum. Murals of how our relationships should be; canvases splattered with paint, depicting our perfect job, children, life. […]
What would people say about you if you left the room? Are you living a life of true intention? I know it’s a heady question, but it’s one worth asking. Luckily, Bryan Clay, Olympic hopeful for this summer’s Olympics in London, started to ask himself […]
Scientists have long agreed that people in community tend to live longer. In the Middle Ages the greatest punishment was to be rejected by the community, banished for eternity outside the city walls. The word excommunication really does mean just that: no longer in communication […]
Commuting to the sound stage 80 miles round trip can be unnerving. Unforseeable traffic snags, endless red lights, and the early morning fog that encapsulates my head sometimes are variables that invite clock combat on the highest levels. So I decided to try something new […]