Focus Fridays ~ Please Give Me 10!

Laura Brady Saade of GiveMe10.info shares her insights into living your dreams ten minutes at a time along with some cool slow tips for fostering creativity in our 24/7 world.

To listen to this week’s Focus Fridays podcast, click here for Laura!

If you like what you hear, don’t forget to right-click, save, then place your Power of Slow badge of honor anywhere in your social media universe. We appreciate you spreading the word that slow is faster and that fast is merely exhausting!

2 Comments

  1. Maria Pinochet

    July 2, 2010 at 4:32 pm

    Great Tip,

    Focus on a single point, whether a candle, or any other object…I like a flower bud!…is only a wonderful way to quiet the mind and find relaxation.

    1. powerofslow

      powerofslow

      July 2, 2010 at 5:48 pm

      Indeed ~ I find digging in my garden grounds me a great deal. Pulling a weed here, trimming a bush there…it’s so very Zen. Happy Fourth, Maria!

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