Why I deleted Facebook

Sometimes self-control is not enough. Sometimes you have to carefully position your own roadblocks to force saner living. With the press of an “x”, I dismissed the vitriol that had become my daily breakfast, lunch and dinner. Not only have I found myself pining for […]

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Fakebook and the Confrontation with Reality

Facebook. Love it. Hate it. It’s here to stay. Facebook has over 1.59 billion active monthly users, which translate to roughly 22% of the world’s population. If so many people are using it, there must be something good about it. Or addictive. I think it’s a […]

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Out of Control

Our modern age has given us so many new tools to manage ourselves. iPhones, laptops, PCs, traffic navigators, you name it. In effect, these gadgets offer us a semblance of control. And feeling in control is necessary for our mental health. And yet we really […]

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How to Tend to Your Secret Garden

We all hold secrets inside. My family makes a game out of it. It’s called the “Little Known Fact” game. So at dinner parties where the guests don’t all know each other, my mother introduces the game for everyone to play. We are called to […]

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The Heartache of Instant

It was bound to happen. As you know, I’m a recovering speedaholic and there are days when I fall off the wagon and do something too quickly. In our 24/7 world, we often feel the crush of the rush. It’s as if a little black […]

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