The human body is comprised of 50 trillion cells. That’s a lot of action happening underneath the surface of ourselves.

Every seven years our organs are completely regenerated.

And any time we want, we can create a new way of being by simply choosing to do so.

No matter what your circumstances are, you can discover your own newness by simply taking a look in the mirror. Who do you see?

If you don’t like what’s staring back at you, ask yourself why. Do you need more self-acceptance? Do you need to change the way you see things altogether? Or is there something fundamental about yourself that you need to examine?

Not all of us are ready to take that deeper look within. It’s not the 50 trillion cells we will see, but an even more profound experience of who we really are.

We are beings of light. If you are going at the speed of light, you won’t be able to see yourself at all. Because going at the speed of yourself will cause everything, including you, to disappear.

Slow down. Breathe. Listen.

All the answers you will ever need reside within you.