Slow Moments

Life has gotten fast. Despite my Power of Slow intentions, I have recently found myself jumping from one meeting to the next. As I build my business in the new year, it has been an inevitable pile of things-to-do. But I am committed to living […]

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The courage to be real

In our Instagram world, it is not always easy to portray life as it really is. We get pulled into a virtual universe of looking good. Posting pretty. Forgetting the edges and corners of reality. The draw to place things in the best light possible […]

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Striking power

Maybe it is the grey dark skies that have caused a deeper awareness within. Or maybe it is my age that has brought me here. Whatever the origin, I have experienced an odd awakening of late that has left me breathless. It is as if […]

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The fanfare of unfairness

Life is unfair. And we are faced every day with a choice to act fairly anyway. To be kind. To rise when others go low. It isn’t easy to choose kindness over ugliness when we are triggered by past events that live in our hearts […]

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Bowing to the altar of love

A seismic shift in thinking can happen with a single book. Or a single experience. Or a combination of both. The Anatomy of Peace: Resolving the Heart of Conflict by The Arbinger Institute is one such book. Sending my son to the outback in Utah […]

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Nature’s wrath

Have you ever tried to stop the wind? It is a ferocious force. We have windmills to capture it, sailboats to utilize it and chimes to ride its wave. But wind comes and goes depending on factors beyond our immediate control. As I recently stood […]

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Beacons of light

Things happen. And we can deem them a disaster or the fruition of our desire. Or something in between. It really depends on our state of mind. Because as sure as the sun will rise tomorrow, things happen. Whether we like it or not. Every […]

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Little Victories

Sometimes the world feeds us falsehoods. Or misdirected messages. Or confusing experiences. We teeter-totter our way toward truth, or our version of it at least. Panic sets in. Or hope. Or despair. Or none of the above. Every moment offers us the chance to see […]

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Work, Life and Longevity

If we were to spend 1/3 of our lives doing something we despise, the other 2/3 wouldn’t be much fun either. And yet we spend 1/3 of our lives working.That translates to 90,000 hours from our personal bank account of time. So if work is a grind, […]

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Simple Synchronicity

The subconscious mind is a powerful place. It is the layer between knowing and thinking. It is the pith on the orange of our soul. Sometimes I will entertain a thought that is buried so deeply, I barely notice I’m thinking it. I park it, […]

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